Pumpkin Cream Pie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Pumpkin Cream Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pumpkin Cream Pie

447 kcal

Highest protein

Pumpkin Cream Pie

7 g protein

Lowest carbs

Pumpkin Cream Pie

48 g carbs

Lowest sodium

Pumpkin Cream Pie

234 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Cream PieCream Pies & Other Pies	447 kcal	7 g	48 g	25 g	2 g	234 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Pumpkin Cream Pie if your priority is keeping calories lower. It has 447 calories per serving.

Choose Pumpkin Cream Pie if you want the most protein. It has 7g protein per serving.

If sodium matters, Pumpkin Cream Pie is the lighter sodium pick at 234mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.