Last updated: Aug 9, 2026
Grand Traverse Pie Company

Pumpkin Cream Pie

Cream Pies & Other PiesPopular

Grand Traverse Pie Company Pumpkin Cream Pie is fat-leaning, with about 51% of macro calories from fat. Each serving has 447 calories, 7g protein, 48g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice
Serving Size
447
Calories
Per serving
7 g
Protein
48 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories447 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 234 mg10%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 27 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447
kcal
Protein7 g (6%)
Carbs48 g (43%)
Fat25 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 234 mg10%
Sugars 27 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 447 calories.No
Lower carb48g carbs per serving.No
Low fat25g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium234mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Cream Pie has 131 fewer calories than 10" Special Occasion Apple Crumb Pie and 3g more protein. Compare

Pumpkin Cream Pie has 122 fewer calories than 10" Special Occasion Cherry Crumb Pie and 2g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Pumpkin Cream Pie Compared With Nearby Items

Grand Traverse Pie Company Pumpkin Cream Pie is listed in the Cream Pies & Other Pies category with 447 calories, 7g protein, 48g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI