Nutrition comparison

Pumpkin Pie vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Pumpkin Pie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pumpkin Pie
498 kcal
Highest protein
Pumpkin Pie
12 g protein
Lowest carbs
10" Special Occasion Cherry Crumb Pie
66 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin PieCream Pies & Other Pies498 kcal12 g75 g19 g18 g337 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Pumpkin Pie if your priority is keeping calories lower. It has 498 calories per serving.

Choose Pumpkin Pie if you want the most protein. It has 12g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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