Nutrition comparison

Reuben Sandwich vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Cherry Crumb Pie is lowest in calories, while Reuben Sandwich gives the most protein.

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Lowest calories
10" Special Occasion Cherry Crumb Pie
569 kcal
Highest protein
Reuben Sandwich
37 g protein
Lowest carbs
Reuben Sandwich
60 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reuben SandwichSandwiches734 kcal37 g60 g38 g2 g2,262 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose 10" Special Occasion Cherry Crumb Pie if your priority is keeping calories lower. It has 569 calories per serving.

Choose Reuben Sandwich if you want the most protein. It has 37g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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