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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Reuben Sandwich

SandwichesPopular

Grand Traverse Pie Company Reuben Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 734 calories, 37g protein, 60g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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734

Calories

Per serving

37 g

Protein

60 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories734 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 2,262 mg98%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

734

kcal

Protein37 g (20%)

Carbs60 g (33%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 2,262 mg98%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 37g protein and 734 calories.Yes

Lower carb60g carbs per serving.No

Low fat38g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,262mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reuben Sandwich has 156 more calories than 10" Special Occasion Apple Crumb Pie and 33g more protein. Compare

Reuben Sandwich has 165 more calories than 10" Special Occasion Cherry Crumb Pie and 32g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Reuben Sandwich Compared With Nearby Items

Grand Traverse Pie Company Reuben Sandwich is listed in the Sandwiches category with 734 calories, 37g protein, 60g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Reuben Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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