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Nutrition comparison
Stuffed Pepper Soup, Bowl vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Stuffed Pepper Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Stuffed Pepper Soup, Bowl
127 kcal
Highest protein
Stuffed Pepper Soup, Bowl
5 g protein
Lowest carbs
Stuffed Pepper Soup, Bowl
13 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Stuffed Pepper Soup, BowlSoup | 127 kcal | 5 g | 13 g | 6 g | 1 g | 1,120 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Stuffed Pepper Soup, Bowl if your priority is keeping calories lower. It has 127 calories per serving.
Choose Stuffed Pepper Soup, Bowl if you want the most protein. It has 5g protein per serving.
If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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