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Last updated: Aug 9, 2026

Grand Traverse Pie Company

16 oz Latte with Soy Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Latte with Soy Milk is carb-leaning, with about 43% of macro calories from carb. Each serving has 127 calories, 8g protein, 13g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

16 Oz

Serving Size

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127

Calories

Per serving

8 g

Protein

13 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories127 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 127 mg6%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

127

kcal

Protein8 g (27%)

Carbs13 g (43%)

Fat4 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

27% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 127 mg6%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 8g protein and 127 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

16 oz Cappuccino with 2% Milk156 kcal · 10 g protein 16 oz Cappuccino with Skim Milk108 kcal · 10 g protein 16 oz Cappuccino with Soy Milk127 kcal · 8 g protein 16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Latte with Soy Milk has 451 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g more protein. Compare

16 oz Latte with Soy Milk has 442 fewer calories than 10" Special Occasion Cherry Crumb Pie and 3g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Latte with Soy Milk Compared With Nearby Items

Compared with 16 oz Cappuccino with Soy Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Latte with Soy Milk has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Latte with Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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