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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Apple Dumpling Pie

Fruit PiesPopular

Grand Traverse Pie Company Apple Dumpling Pie is carb-leaning, with about 50% of macro calories from carb. Each serving has 541 calories, 4g protein, 66g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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541

Calories

Per serving

4 g

Protein

66 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories541 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 380 mg17%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 29 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

541

kcal

Protein4 g (3%)

Carbs66 g (50%)

Fat28 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 380 mg17%

Sugars 29 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 541 calories.No

Lower carb66g carbs per serving.No

Low fat28g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit Pies

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10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein 10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Dumpling Pie has 37 fewer calories than 10" Special Occasion Apple Crumb Pie and the same amount of protein. Compare

Apple Dumpling Pie has 28 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Apple Dumpling Pie Compared With Nearby Items

Compared with 10" Special Occasion Cherry Crumb Pie, another Fruit Pies item at Grand Traverse Pie Company, Apple Dumpling Pie has 28 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Dumpling Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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