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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Banana Nut Bread

Baked GoodsPopular

Grand Traverse Pie Company Banana Nut Bread is carb-leaning, with about 51% of macro calories from carb. Each serving has 397 calories, 4g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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397

Calories

Per serving

4 g

Protein

50 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories397 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 312 mg14%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

397

kcal

Protein4 g (4%)

Carbs50 g (51%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 312 mg14%

Sugars 25 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 397 calories.No

Lower carb50g carbs per serving.No

Low fat20g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium312mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Nut Bread has 181 fewer calories than 10" Special Occasion Apple Crumb Pie and the same amount of protein. Compare

Banana Nut Bread has 172 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Banana Nut Bread Compared With Nearby Items

Grand Traverse Pie Company Banana Nut Bread is listed in the Baked Goods category with 397 calories, 4g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Banana Nut Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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