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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Bean & Sausage Soup, Bowl

SoupPopular

Grand Traverse Pie Company Bean & Sausage Soup, Bowl is fat-leaning, with about 52% of macro calories from fat. Each serving has 216 calories, 8g protein, 19g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz

Serving Size

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216

Calories

Per serving

8 g

Protein

19 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories216 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 1,146 mg50%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

216

kcal

Protein8 g (14%)

Carbs19 g (34%)

Fat13 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 1,146 mg50%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 8g protein and 216 calories.No

Lower carb19g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,146mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bean & Sausage Soup, Bowl has 362 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g more protein. Compare

Bean & Sausage Soup, Bowl has 353 fewer calories than 10" Special Occasion Cherry Crumb Pie and 3g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Bean & Sausage Soup, Bowl Compared With Nearby Items

Grand Traverse Pie Company Bean & Sausage Soup, Bowl is listed in the Soup category with 216 calories, 8g protein, 19g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Bean & Sausage Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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