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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Chicken Fiesta Salad

Salads & WrapsPopular

Grand Traverse Pie Company Chicken Fiesta Salad has a relatively balanced macro split: 30% protein, 28% carbs, and 43% fat. Each serving has 488 calories, 36g protein, 34g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad

Serving Size

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488

Calories

Per serving

36 g

Protein

34 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories488 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,470 mg64%

Total Carbohydrate 34 g12%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

488

kcal

Protein36 g (30%)

Carbs34 g (28%)

Fat23 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 1,470 mg64%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 36g protein and 488 calories.Yes

Lower carb34g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fiesta Salad has 90 fewer calories than 10" Special Occasion Apple Crumb Pie and 32g more protein. Compare

Chicken Fiesta Salad has 81 fewer calories than 10" Special Occasion Cherry Crumb Pie and 31g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Chicken Fiesta Salad Compared With Nearby Items

Grand Traverse Pie Company Chicken Fiesta Salad is listed in the Salads & Wraps category with 488 calories, 36g protein, 34g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fiesta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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