NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Grand Traverse Pie Company

Fruit Bar

Baked GoodsPopular

Grand Traverse Pie Company Fruit Bar is carb-leaning, with about 49% of macro calories from carb. Each serving has 552 calories, 4g protein, 67g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Bar

Serving Size

Add to Meal Ask AI about this item

552

Calories

Per serving

4 g

Protein

67 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories552 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 278 mg12%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 31 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552

kcal

Protein4 g (3%)

Carbs67 g (49%)

Fat29 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 278 mg12%

Sugars 31 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 552 calories.No

Lower carb67g carbs per serving.No

Low fat29g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium278mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruit Bar has 26 fewer calories than 10" Special Occasion Apple Crumb Pie and the same amount of protein. Compare

Fruit Bar has 17 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Fruit Bar Compared With Nearby Items

Grand Traverse Pie Company Fruit Bar is listed in the Baked Goods category with 552 calories, 4g protein, 67g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI