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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Gluten Free Pumpkin Pie

Cream Pies & Other PiesPopular

Grand Traverse Pie Company Gluten Free Pumpkin Pie is fat-leaning, with about 52% of macro calories from fat. Each serving has 442 calories, 6g protein, 49g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice

Serving Size

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442

Calories

Per serving

6 g

Protein

49 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories442 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 81 mg27%

Sodium 358 mg16%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 40 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442

kcal

Protein6 g (5%)

Carbs49 g (43%)

Fat26 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 358 mg16%

Sugars 40 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 442 calories.No

Lower carb49g carbs per serving.No

Low fat26g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium358mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Pumpkin Pie has 136 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

Gluten Free Pumpkin Pie has 127 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Gluten Free Pumpkin Pie Compared With Nearby Items

Grand Traverse Pie Company Gluten Free Pumpkin Pie is listed in the Cream Pies & Other Pies category with 442 calories, 6g protein, 49g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Pumpkin Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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