Last updated: Aug 9, 2026
Grand Traverse Pie Company

Greek Salad Wrap

Salads & WrapsPopular

Grand Traverse Pie Company Greek Salad Wrap is carb-leaning, with about 67% of macro calories from carb. Each serving has 307 calories, 8g protein, 48g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Wrap
Serving Size
307
Calories
Per serving
8 g
Protein
48 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories307 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 1,170 mg51%
Total Carbohydrate 48 g17%
Dietary Fiber 15 g54%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

307
kcal
Protein8 g (11%)
Carbs48 g (67%)
Fat7 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 15 g54%
Sodium 1,170 mg51%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 307 calories.No
Lower carb48g carbs per serving.No
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad Wrap has 271 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g more protein. Compare

Greek Salad Wrap has 262 fewer calories than 10" Special Occasion Cherry Crumb Pie and 3g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Greek Salad Wrap Compared With Nearby Items

Grand Traverse Pie Company Greek Salad Wrap is listed in the Salads & Wraps category with 307 calories, 8g protein, 48g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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