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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Lemon Poppy Seed Bread

Baked GoodsPopular

Grand Traverse Pie Company Lemon Poppy Seed Bread is carb-leaning, with about 54% of macro calories from carb. Each serving has 301 calories, 3g protein, 41g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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301

Calories

Per serving

3 g

Protein

41 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 282 mg12%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein3 g (4%)

Carbs41 g (54%)

Fat14 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 282 mg12%

Sugars 24 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 301 calories.No

Lower carb41g carbs per serving.No

Low fat14g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium282mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Poppy Seed Bread has 277 fewer calories than 10" Special Occasion Apple Crumb Pie and 1g less protein. Compare

Lemon Poppy Seed Bread has 268 fewer calories than 10" Special Occasion Cherry Crumb Pie and 2g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Lemon Poppy Seed Bread Compared With Nearby Items

Grand Traverse Pie Company Lemon Poppy Seed Bread is listed in the Baked Goods category with 301 calories, 3g protein, 41g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Poppy Seed Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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