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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Rice Krispy Treat

Baked GoodsPopular

Grand Traverse Pie Company Rice Krispy Treat is carb-leaning, with about 67% of macro calories from carb. Each serving has 565 calories, 5g protein, 93g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bar

Serving Size

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565

Calories

Per serving

5 g

Protein

93 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories565 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 470 mg20%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

565

kcal

Protein5 g (4%)

Carbs93 g (67%)

Fat18 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 38 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 565 calories.No

Lower carb93g carbs per serving.No

Low fat18g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rice Krispy Treat has 13 fewer calories than 10" Special Occasion Apple Crumb Pie and 1g more protein. Compare

Rice Krispy Treat has 4 fewer calories than 10" Special Occasion Cherry Crumb Pie and the same amount of protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Rice Krispy Treat Compared With Nearby Items

Grand Traverse Pie Company Rice Krispy Treat is listed in the Baked Goods category with 565 calories, 5g protein, 93g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Rice Krispy Treat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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