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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Shrimp Asparagus Quiche Slice

Exclusively GT PiePopular

Grand Traverse Pie Company Shrimp Asparagus Quiche Slice is fat-leaning, with about 63% of macro calories from fat. Each serving has 559 calories, 22g protein, 30g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice

Serving Size

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559

Calories

Per serving

22 g

Protein

30 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories559 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 952 mg41%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

559

kcal

Protein22 g (15%)

Carbs30 g (21%)

Fat40 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 952 mg41%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 22g protein and 559 calories.No

Lower carb30g carbs per serving.No

Low fat40g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium952mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Asparagus Quiche Slice has 19 fewer calories than 10" Special Occasion Apple Crumb Pie and 18g more protein. Compare

Shrimp Asparagus Quiche Slice has 10 fewer calories than 10" Special Occasion Cherry Crumb Pie and 17g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Shrimp Asparagus Quiche Slice Compared With Nearby Items

Grand Traverse Pie Company Shrimp Asparagus Quiche Slice is listed in the Exclusively GT Pie category with 559 calories, 22g protein, 30g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Asparagus Quiche Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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