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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Shrimp & Corn Chowder, Bowl

SoupPopular

Grand Traverse Pie Company Shrimp & Corn Chowder, Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 318 calories, 10g protein, 31g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz

Serving Size

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318

Calories

Per serving

10 g

Protein

31 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 955 mg42%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein10 g (13%)

Carbs31 g (39%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 955 mg42%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10g protein and 318 calories.No

Lower carb31g carbs per serving.No

Low fat17g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium955mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp & Corn Chowder, Bowl has 260 fewer calories than 10" Special Occasion Apple Crumb Pie and 6g more protein. Compare

Shrimp & Corn Chowder, Bowl has 251 fewer calories than 10" Special Occasion Cherry Crumb Pie and 5g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Shrimp & Corn Chowder, Bowl Compared With Nearby Items

Grand Traverse Pie Company Shrimp & Corn Chowder, Bowl is listed in the Soup category with 318 calories, 10g protein, 31g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp & Corn Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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