Nutrition comparison

Breakfast Buffet, Fresh Grapefruit vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, Fresh Grapefruit is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Breakfast Buffet, Fresh Grapefruit
40 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Breakfast Buffet, Fresh Grapefruit
10 g carbs
Lowest sodium
Breakfast Buffet, Fresh Grapefruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Buffet, Fresh GrapefruitBreakfast Buffet40 kcal1 g10 g0 g1 g0 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Breakfast Buffet, Fresh Grapefruit if your priority is keeping calories lower. It has 40 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Breakfast Buffet, Fresh Grapefruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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