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Nutrition comparison
Breakfast Buffet, Fresh Grapefruit vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Fresh Grapefruit is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Buffet, Fresh Grapefruit
40 kcal
Highest protein
Breakfast Buffet, Fresh Grapefruit
1 g protein
Lowest carbs
Breakfast Buffet, Fresh Grapefruit
10 g carbs
Lowest sodium
Breakfast Buffet, Fresh Grapefruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Fresh GrapefruitBreakfast Buffet | 40 kcal | 1 g | 10 g | 0 g | 1 g | 0 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Breakfast Buffet, Fresh Grapefruit if your priority is keeping calories lower. It has 40 calories per serving.
Choose Breakfast Buffet, Fresh Grapefruit if you want the most protein. It has 1g protein per serving.
If sodium matters, Breakfast Buffet, Fresh Grapefruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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