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Nutrition comparison
Breakfast Buffet, Grits vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Grits is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Breakfast Buffet, Grits
180 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Breakfast Buffet, Grits
10 g carbs
Lowest sodium
Breakfast Buffet, Grits
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, GritsBreakfast Buffet | 180 kcal | 1 g | 10 g | 15 g | 0 g | 290 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Breakfast Buffet, Grits if your priority is keeping calories lower. It has 180 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Breakfast Buffet, Grits is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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