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Nutrition comparison
Breakfast Buffet, Mini-Sinnamon Rolls vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Mini-Sinnamon Rolls is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Buffet, Mini-Sinnamon Rolls
200 kcal
Highest protein
Breakfast Buffet, Mini-Sinnamon Rolls
3 g protein
Lowest carbs
Breakfast Buffet, Mini-Sinnamon Rolls
25 g carbs
Lowest sodium
Breakfast Buffet, Mini-Sinnamon Rolls
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Mini-Sinnamon RollsBreakfast Buffet | 200 kcal | 3 g | 25 g | 11 g | 1 g | 180 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Breakfast Buffet, Mini-Sinnamon Rolls if your priority is keeping calories lower. It has 200 calories per serving.
Choose Breakfast Buffet, Mini-Sinnamon Rolls if you want the most protein. It has 3g protein per serving.
If sodium matters, Breakfast Buffet, Mini-Sinnamon Rolls is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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