Nutrition comparison

Breakfast Buffet, Oatmeal vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, Oatmeal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Buffet, Oatmeal
150 kcal
Highest protein
Breakfast Buffet, Oatmeal
5 g protein
Lowest carbs
Breakfast Buffet, Oatmeal
27 g carbs
Lowest sodium
Breakfast Buffet, Oatmeal
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Buffet, OatmealBreakfast Buffet150 kcal5 g27 g3 g4 g105 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Breakfast Buffet, Oatmeal if your priority is keeping calories lower. It has 150 calories per serving.

Choose Breakfast Buffet, Oatmeal if you want the most protein. It has 5g protein per serving.

If sodium matters, Breakfast Buffet, Oatmeal is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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