Nutrition comparison

Catfish Filet, Fried (1) vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Catfish Filet, Fried (1) gives the most protein.

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Lowest calories
Apple Juice, Small
140 kcal
Highest protein
Catfish Filet, Fried (1)
15 g protein
Lowest carbs
Catfish Filet, Fried (1)
16 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catfish Filet, Fried (1)Lunch & Dinner260 kcal15 g16 g16 g0 g630 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Catfish Filet, Fried (1) if you want the most protein. It has 15g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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