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Last updated: Aug 9, 2026

Grandy's

Catfish Filet, Fried (1)

Lunch & DinnerPopular

Grandy's Catfish Filet, Fried (1) is fat-leaning, with about 54% of macro calories from fat. Each serving has 260 calories, 15g protein, 16g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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260

Calories

Per serving

15 g

Protein

16 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Trans Fat 3 g—

Cholesterol 55 mg18%

Sodium 630 mg27%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein15 g (22%)

Carbs16 g (24%)

Fat16 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 630 mg27%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 15g protein and 260 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catfish Filet, Fried (1) has 220 fewer calories than Apple Cobbler and 12g more protein. Compare

Catfish Filet, Fried (1) has 120 more calories than Apple Juice, Small and 14g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Catfish Filet, Fried (1) Compared With Nearby Items

Grandy's Catfish Filet, Fried (1) is listed in the Lunch & Dinner category with 260 calories, 15g protein, 16g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Catfish Filet, Fried (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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