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Nutrition comparison
Chicken Fried Chicken (1) vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Apple Juice, Small is lowest in calories, while Chicken Fried Chicken (1) gives the most protein.
Add all to calculatorLowest calories
Apple Juice, Small
140 kcal
Highest protein
Chicken Fried Chicken (1)
22 g protein
Lowest carbs
Chicken Fried Chicken (1)
21 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried Chicken (1)Lunch & Dinner | 440 kcal | 22 g | 21 g | 31 g | 0 g | 1,220 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.
Choose Chicken Fried Chicken (1) if you want the most protein. It has 22g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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