Nutrition comparison

Chicken Tenders (3) vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Chicken Tenders (3) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tenders (3)
440 kcal
Highest protein
Chicken Tenders (3)
21 g protein
Lowest carbs
Chicken Tenders (3)
35 g carbs
Lowest sodium
Apple Cobbler
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tenders (3)Lunch & Dinner440 kcal21 g35 g24 g1 g1,710 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Chicken Tenders (3) if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chicken Tenders (3) if you want the most protein. It has 21g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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