Nutrition comparison

Hotcakes vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Hotcakes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hotcakes
110 kcal
Highest protein
Hotcakes
3 g protein
Lowest carbs
Hotcakes
14 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
HotcakesBreakfast110 kcal3 g14 g4.5 g0 g340 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose Hotcakes if your priority is keeping calories lower. It has 110 calories per serving.

Choose Hotcakes if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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