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Last updated: Aug 9, 2026

Grandy's

Hotcakes

BreakfastPopular

Grandy's Hotcakes is carb-leaning, with about 52% of macro calories from carb. Each serving has 110 calories, 3g protein, 14g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Hotcake

Serving Size

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110

Calories

Per serving

3 g

Protein

14 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 340 mg15%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein3 g (11%)

Carbs14 g (52%)

Fat4.5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 4 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No

Lower carb14g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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B.E.T. Sandwich830 kcal · 24 g protein Bacon, Egg and Cheese Burrito760 kcal · 24 g protein Bacon, Egg and Cheese Burrito Combo970 kcal · 25 g protein Biscuit Sandwich, Bacon with Cheese600 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hotcakes has 370 fewer calories than Apple Cobbler and the same amount of protein. Compare

Hotcakes has 30 fewer calories than Apple Juice, Small and 2g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Hotcakes Compared With Nearby Items

Compared with Biscuit Sandwich, Bacon without Cheese, another Breakfast item at Grandy's, Hotcakes has 390 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hotcakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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