Kids Chicken Tenders vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Kids Chicken Tenders gives the most protein.

Lowest calories

Apple Juice, Small

140 kcal

Highest protein

Kids Chicken Tenders

14 g protein

Lowest carbs

Kids Chicken Tenders

23 g carbs

Lowest sodium

Apple Juice, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken TendersKid's Menu	290 kcal	14 g	23 g	16 g	0 g	1,140 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Kids Chicken Tenders if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Open these items in the Grandy's calculator to see combined calories and macros.