Nutrition comparison

Pot Roast Gravy vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Pot Roast Gravy is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Pot Roast Gravy
50 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Pot Roast Gravy
3 g carbs
Lowest sodium
Pot Roast Gravy
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pot Roast GravyCondiments & Sauces50 kcal1 g3 g4 g0 g210 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Pot Roast Gravy if your priority is keeping calories lower. It has 50 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Pot Roast Gravy is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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