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Last updated: Aug 9, 2026

Grandy's

Pot Roast Gravy

Condiments & SaucesPopular

Grandy's Pot Roast Gravy is fat-leaning, with about 69% of macro calories from fat. Each serving has 50 calories, 1g protein, 3g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

1 g

Protein

3 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 210 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (8%)

Carbs3 g (23%)

Fat4 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No

Lower carb3g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Sauce, Sweet Baby Ray's70 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pot Roast Gravy has 430 fewer calories than Apple Cobbler and 2g less protein. Compare

Pot Roast Gravy has 90 fewer calories than Apple Juice, Small and the same amount of protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Pot Roast Gravy Compared With Nearby Items

Compared with BBQ Sauce, Sweet Baby Ray's, another Condiments & Sauces item at Grandy's, Pot Roast Gravy has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pot Roast Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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