Pot Roast with Gravy vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Pot Roast with Gravy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pot Roast with Gravy

400 kcal

Highest protein

Pot Roast with Gravy

44 g protein

Lowest carbs

Pot Roast with Gravy

6 g carbs

Lowest sodium

Apple Cobbler

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pot Roast with GravyLunch & Dinner	400 kcal	44 g	6 g	23 g	0 g	1,480 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Pot Roast with Gravy if your priority is keeping calories lower. It has 400 calories per serving.

Choose Pot Roast with Gravy if you want the most protein. It has 44g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.

Open these items in the Grandy's calculator to see combined calories and macros.