Root Beer, Mug, Extra Large vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Cobbler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Cobbler

480 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Apple Cobbler

65 g carbs

Lowest sodium

Root Beer, Mug, Extra Large

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root Beer, Mug, Extra LargeBeverages	550 kcal	0 g	143 g	0 g	0 g	80 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Apple Cobbler if your priority is keeping calories lower. It has 480 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Root Beer, Mug, Extra Large is the lighter sodium pick at 80mg.

Open these items in the Grandy's calculator to see combined calories and macros.