Nutrition comparison

Root Beer, Mug, Large vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Root Beer, Mug, Large is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Root Beer, Mug, Large
400 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Apple Cobbler
65 g carbs
Lowest sodium
Root Beer, Mug, Large
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Root Beer, Mug, LargeBeverages400 kcal0 g104 g0 g0 g60 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Root Beer, Mug, Large if your priority is keeping calories lower. It has 400 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Root Beer, Mug, Large is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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