NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Side of Baked Beans, Small vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Side of Baked Beans, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Baked Beans, Small
130 kcal
Highest protein
Side of Baked Beans, Small
3 g protein
Lowest carbs
Side of Baked Beans, Small
22 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Baked Beans, SmallSides | 130 kcal | 3 g | 22 g | 4.5 g | 2 g | 570 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Side of Baked Beans, Small if your priority is keeping calories lower. It has 130 calories per serving.
Choose Side of Baked Beans, Small if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
Open calculator