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Nutrition comparison
Side of Dinner Roll vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Side of Dinner Roll is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Dinner Roll
150 kcal
Highest protein
Side of Dinner Roll
4 g protein
Lowest carbs
Side of Dinner Roll
19 g carbs
Lowest sodium
Side of Dinner Roll
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Dinner RollSides | 150 kcal | 4 g | 19 g | 7 g | 1 g | 100 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Side of Dinner Roll if your priority is keeping calories lower. It has 150 calories per serving.
Choose Side of Dinner Roll if you want the most protein. It has 4g protein per serving.
If sodium matters, Side of Dinner Roll is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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