Nutrition comparison

Side of Fried Liver vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Side of Fried Liver gives the most protein.

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Lowest calories
Apple Juice, Small
140 kcal
Highest protein
Side of Fried Liver
30 g protein
Lowest carbs
Side of Fried Liver
16 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Fried LiverSides420 kcal30 g16 g25 g0 g170 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Side of Fried Liver if you want the most protein. It has 30g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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