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Nutrition comparison
Side of Fried Liver vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Apple Juice, Small is lowest in calories, while Side of Fried Liver gives the most protein.
Add all to calculatorLowest calories
Apple Juice, Small
140 kcal
Highest protein
Side of Fried Liver
30 g protein
Lowest carbs
Side of Fried Liver
16 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Fried LiverSides | 420 kcal | 30 g | 16 g | 25 g | 0 g | 170 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.
Choose Side of Fried Liver if you want the most protein. It has 30g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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