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Nutrition comparison
Side of Green Beans, Large vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Side of Green Beans, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Green Beans, Large
140 kcal
Highest protein
Side of Green Beans, Large
4 g protein
Lowest carbs
Side of Green Beans, Large
11 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Green Beans, LargeSides | 140 kcal | 4 g | 11 g | 7 g | 5 g | 1,540 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Side of Green Beans, Large if your priority is keeping calories lower. It has 140 calories per serving.
Choose Side of Green Beans, Large if you want the most protein. It has 4g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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