Side of Southwest Rice, Large vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Cobbler is lowest in calories, while Side of Southwest Rice, Large gives the most protein.

Lowest calories

Apple Cobbler

480 kcal

Highest protein

Side of Southwest Rice, Large

8 g protein

Lowest carbs

Apple Cobbler

65 g carbs

Lowest sodium

Apple Cobbler

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Southwest Rice, LargeSides	590 kcal	8 g	100 g	16 g	4 g	1,770 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Apple Cobbler if your priority is keeping calories lower. It has 480 calories per serving.

Choose Side of Southwest Rice, Large if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.

Open these items in the Grandy's calculator to see combined calories and macros.