Last updated: Aug 9, 2026
Grandy's

Biscuits and Gravy (1)

BreakfastPopular

Grandy's Biscuits and Gravy (1) is fat-leaning, with about 62% of macro calories from fat. Each serving has 460 calories, 6g protein, 39g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Biscuit
Serving Size
460
Calories
Per serving
6 g
Protein
39 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 2.5 g—
Cholesterol 5 mg2%
Sodium 1,250 mg54%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein6 g (5%)
Carbs39 g (33%)
Fat32 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 1,250 mg54%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No
Lower carb39g carbs per serving.No
Low fat32g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Biscuits and Gravy (1) has 20 fewer calories than Apple Cobbler and 3g more protein. Compare

Biscuits and Gravy (1) has 320 more calories than Apple Juice, Small and 5g more protein. Compare

Compare with Apple Cobbler

Biscuits and Gravy (1) Compared With Nearby Items

Compared with Biscuit Sandwich, Bacon without Cheese, another Breakfast item at Grandy's, Biscuits and Gravy (1) has 40 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuits and Gravy (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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