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Last updated: Aug 9, 2026

Grandy's

Mountain Dew, Extra Large

BeveragesPopular

Grandy's Mountain Dew, Extra Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 600 calories, 0g protein, 159g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

44 fl oz

Serving Size

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600

Calories

Per serving

0 g

Protein

159 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 159 g58%

Dietary Fiber 0 g0%

Total Sugars 159 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein0 g (0%)

Carbs159 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 159 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 600 calories.No

Lower carb159g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar159g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Apple Juice, Small140 kcal · 1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew, Extra Large has 120 more calories than Apple Cobbler and 3g less protein. Compare

Mountain Dew, Extra Large has 460 more calories than Apple Juice, Small and 1g less protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Mountain Dew, Extra Large Compared With Nearby Items

Compared with Apple Juice, Small, another Beverages item at Grandy's, Mountain Dew, Extra Large has 460 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mountain Dew, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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