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Nutrition comparison
Blue Chi Chi-Shareable vs Add Atlantic Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Blue Chi Chi-Shareable is lowest in calories, while Add Atlantic Salmon gives the most protein.
Add all to calculatorLowest calories
Blue Chi Chi-Shareable
290 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Blue Chi Chi-Shareable
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Chi Chi-ShareableShareable Cocktails | 290 kcal | 2 g | 100 g | 1 g | 4 g | 30 mg |
| Add Atlantic SalmonStarter Salads | 330 kcal | 36 g | 0 g | 20 g | 0 g | 105 mg |
Which should you choose?
Choose Blue Chi Chi-Shareable if your priority is keeping calories lower. It has 290 calories per serving.
Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.
If sodium matters, Blue Chi Chi-Shareable is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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