Chicken Giardiniera vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Add Atlantic Salmon is lowest in calories, while Chicken Giardiniera gives the most protein.

Lowest calories

Add Atlantic Salmon

330 kcal

Highest protein

Chicken Giardiniera

50 g protein

Lowest carbs

Add Atlantic Salmon

0 g carbs

Lowest sodium

Add Atlantic Salmon

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken GiardinieraCity Lites	500 kcal	50 g	16 g	20 g	4 g	2,660 mg
Add Atlantic SalmonStarter Salads	330 kcal	36 g	0 g	20 g	0 g	105 mg

Choose Add Atlantic Salmon if your priority is keeping calories lower. It has 330 calories per serving.

Choose Chicken Giardiniera if you want the most protein. It has 50g protein per serving.

If sodium matters, Add Atlantic Salmon is the lighter sodium pick at 105mg.

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.