Nutrition comparison

Herb Roasted Salmon vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Add Atlantic Salmon is lowest in calories, while Herb Roasted Salmon gives the most protein.

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Lowest calories
Add Atlantic Salmon
330 kcal
Highest protein
Herb Roasted Salmon
42 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Add Atlantic Salmon
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Herb Roasted SalmonCity Lites540 kcal42 g23 g35 g10 g780 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose Add Atlantic Salmon if your priority is keeping calories lower. It has 330 calories per serving.

Choose Herb Roasted Salmon if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Atlantic Salmon is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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