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Last updated: Aug 9, 2026

Granite City Food & Brewery

Herb Roasted Salmon

City LitesPopular

Granite City Food & Brewery Herb Roasted Salmon is fat-leaning, with about 55% of macro calories from fat. Each serving has 540 calories, 42g protein, 23g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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540

Calories

Per serving

42 g

Protein

23 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 780 mg34%

Total Carbohydrate 23 g8%

Dietary Fiber 10 g36%

Total Sugars 4 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein42 g (29%)

Carbs23 g (16%)

Fat35 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 10 g36%

Sodium 780 mg34%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 42g protein and 540 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herb Roasted Salmon has 210 more calories than Add Atlantic Salmon and 6g more protein. Compare

Herb Roasted Salmon has 280 more calories than Add Chicken and 1g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Herb Roasted Salmon Compared With Nearby Items

Granite City Food & Brewery Herb Roasted Salmon is listed in the City Lites category with 540 calories, 42g protein, 23g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Herb Roasted Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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