Nutrition comparison

Irish Tiki Punch-Shareable vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Irish Tiki Punch-Shareable is lowest in calories, while Add Chicken gives the most protein.

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Lowest calories
Irish Tiki Punch-Shareable
260 kcal
Highest protein
Add Chicken
43 g protein
Lowest carbs
Add Chicken
1 g carbs
Lowest sodium
Irish Tiki Punch-Shareable
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Irish Tiki Punch-ShareableShareable Cocktails260 kcal2 g133 g1 g6 g40 mg
Add ChickenStarter Salads260 kcal43 g1 g9 g0 g125 mg

Which should you choose?

Choose Irish Tiki Punch-Shareable if your priority is keeping calories lower. It has 260 calories per serving.

Choose Add Chicken if you want the most protein. It has 43g protein per serving.

If sodium matters, Irish Tiki Punch-Shareable is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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