NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Granite City Food & Brewery

Irish Tiki Punch-Shareable

Shareable CocktailsPopular

Granite City Food & Brewery Irish Tiki Punch-Shareable is carb-leaning, with about 97% of macro calories from carb. Each serving has 260 calories, 2g protein, 133g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

260

Calories

Per serving

2 g

Protein

133 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 133 g48%

Dietary Fiber 6 g21%

Total Sugars 243 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein2 g (1%)

Carbs133 g (97%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

1% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 6 g21%

Sodium 40 mg2%

Sugars 243 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No

Lower carb133g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar243g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Irish Tiki Punch-Shareable has 70 fewer calories than Add Atlantic Salmon and 34g less protein. Compare

Irish Tiki Punch-Shareable has the same calories as Add Chicken and 41g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Irish Tiki Punch-Shareable Compared With Nearby Items

Granite City Food & Brewery Irish Tiki Punch-Shareable is listed in the Shareable Cocktails category with 260 calories, 2g protein, 133g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Irish Tiki Punch-Shareable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI