Nutrition comparison

Small Plates, Crispy Brussel Sprouts vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Add Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Chicken
260 kcal
Highest protein
Add Chicken
43 g protein
Lowest carbs
Add Chicken
1 g carbs
Lowest sodium
Add Chicken
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Plates, Crispy Brussel SproutsSmall Plates460 kcal23 g45 g28 g18 g1,870 mg
Add ChickenStarter Salads260 kcal43 g1 g9 g0 g125 mg

Which should you choose?

Choose Add Chicken if your priority is keeping calories lower. It has 260 calories per serving.

Choose Add Chicken if you want the most protein. It has 43g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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