Nutrition comparison

Spicy Sesame-Seared Ahi Tuna vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Add Atlantic Salmon is lowest in calories, while Spicy Sesame-Seared Ahi Tuna gives the most protein.

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Lowest calories
Add Atlantic Salmon
330 kcal
Highest protein
Spicy Sesame-Seared Ahi Tuna
45 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Add Atlantic Salmon
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Sesame-Seared Ahi TunaCity Lites580 kcal45 g41 g28 g11 g4,990 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose Add Atlantic Salmon if your priority is keeping calories lower. It has 330 calories per serving.

Choose Spicy Sesame-Seared Ahi Tuna if you want the most protein. It has 45g protein per serving.

If sodium matters, Add Atlantic Salmon is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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